Welcome to Pause and Connect Therapy



About me
Highly qualified and motivated professional.
My name is Dwain Thorbourne. I am a member of the NCPS, National Counselling and Psychotherapist Society (MCPS) which provides an ethical framework of good practice. All my work is supported by a clinical supervisor.
I am excited that you have found my website. I enjoy working with young people / young adults, helping them find a sense of meaning and passion in their life.
I am a qualified intergative psychotherapist offering both short and long-term therapy and mentoring. My clinical training includes Humanistic, Psychodynamic and Cognitive Behavioural Therapy (CBT) modalities, allowing me to draw on a range of evidence-based approaches to meet the individual needs of each client.
With over 13 years of experience working with young people across various educational and mental health settings, I have developed a strong understanding of the complex emotional, behavioural and developmental challenges that can arise during adolescence and early adulthood.
I am committed towards ongoing professional development. In additon, I provide a safe, confidential and non-judgemental therapuetic space, supporting clients to explore difficult thoughts and emotions, developing greater self-awareness, and work towards lasting psychological change. My integrative approach allows for flexibility in treatment planning and ensures that therapy is responsive to the needs of the client.
Thank you for considering me for counselling and mentoring.
About us
Empowering Your Mental Health Journey
At Pause and Connect Therapy, we believe in the power of connection and self-discovery. Our team of qualified counsellors is dedicated to providing compassionate support and guidance as you navigate life's challenges. Through therapy, we empower individuals to embrace growth, resilience, and well-being.
Ready to Pause and Connect?
Take the first step towards a harmonious mind and heart.
Embark on a journey of self-exploration and emotional healing. Contact us today to schedule your first session and discover the transformative power of therapy.
